1. Distractions are around at all times. Please do not give them the attention they seek.

2. You become what you give your attention to.

3. Where your attention goes, your time goes.

4. What you seek is seeking you.

5. You get what you settle for.

6. What you focus on grows.

7. If you focus on results, you will always stay the same. If you focus on change, you will get results.

8. Focus on process, not on obstacles.

9. The secret of change is to focus all your energy not on fighting the old but on building the new.

10. If you get caught up in the noise, you have already lost.

11. Focus on you. You have already done enough for the ungrateful.

12. You are getting distracted again. You have dreams to have, not people to impress. Wake up.

13. Focused people have an unfair advantage in life and business.