Chapter (7) Mastering Your Mind for Inner Strength

1. Master your mind because a thought can ruin your day or life.

2. You become what you feed your mind.

3. The brain knows, mind controls.

4. Your mind is your only strength; your reason is your only power.

5. Sometimes, your heart needs more time to accept what your mind already knows.

6. You will continue to suffer if you have an emotional reaction to everything that is said to you.

7. You can only win when your mind is stronger than your emotions.

8. If your mind rules you, you are a king; if by your body, you are a slave.

9. You become very dangerous when you learn how to control your feelings.

10. Control your mind; the rest is in God’s hands or luck.

11. Inner peace begins when you choose not to allow another person or event to control your emotions.

12. Fill your mind with positive materials to fill your vision with ambition and joy.

13. A positive mind finds opportunity in everything. A negative mind finds faults in everything.

14. Even the most positive people have negative thoughts; the secret is not to feed them.

15. The key is to catch yourself as soon as you realise you are thinking a negative thought and switch it to something you appreciate instead.

16. When a negative thought enters your mind, train yourself to flip the script.

17. Remove the negative things to make space for the positive things.

18. Delete everything in your mind that is not moving you forward.

19. Ships do not sink because of the water around them. Ships sink because of the water that gets in them. Do not let what is happening around you get inside you and weigh you down.

20. Positive results will come when you replace your negative thoughts and habits with positive ones.

21. Fly above the negativity.

22. A negative mind will never give you a positive life.

23. A positive mind finds opportunity in everything.

24. A positive mind makes us see beauty in life.

25. Do you want to change your life? Then, change the way you think first.

26. Empty out the negative to make room for more joy, greater confidence, and new levels of influence.

27. Your thoughts are your most important asset in your desire to achieve your dreams.

28. The secret of happiness is freedom. The secret of freedom is courage.

29. To own true freedom, you must be a slave to philosophy.

30. There is always a philosophy for lack of courage.

31. Do not conform to the pattern of this world, but be transformed by renewing your mind.

32. The heart wants to love, the mind wants success, and the soul wants peace.