EQ
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Part 2 – Emotional Maturity vs. Immaturity
Introduction Emotions are at the core of human experience, shaping decisions, relationships, and identity. Emotional maturity reflects the ability to recognise, regulate, and express emotions constructively, while emotional immaturity is marked by impulsivity, overreaction, and avoidance. Emotional growth is not automatic with age — it requires reflection, practice, and social…
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Part 10 – Measuring Maturity: Frameworks and Self-Assessment
Introduction Maturity can feel abstract, but psychologists and educators have developed frameworks and tools to assess it. These measures evaluate how individuals manage emotions, think critically, relate socially, act morally, and take responsibility. While no single scale captures the whole picture, self-assessment and reflection can help identify areas of strength…
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Emotional Intelligence: Why It Can Matter More Than IQ – Daniel Goleman
1. Full Citation Goleman, D. (1995) Emotional Intelligence: Why It Can Matter More Than IQ. New York: Bantam Books. 2. Introduction Emotional Intelligence explores the concept of emotional intelligence (EI) — the ability to recognise, understand, and manage emotions — and argues its critical role in personal and professional success,…