The Body Keeps the Score – Bessel van der Kolk


The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma – Bessel van der Kolk


1. Full Citation

Van der Kolk, B.A. (2014) The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. New York: Viking.


2. Introduction

The Body Keeps the Score explores the profound effects of trauma on the brain and body, and presents innovative therapeutic approaches for healing. Bessel van der Kolk integrates neuroscience, clinical practice, and patient narratives to advance trauma treatment.


3. Author Background and Credentials

Bessel van der Kolk is a psychiatrist and researcher specializing in trauma, PTSD, and neuropsychology, widely respected in the field of trauma therapy.


4. Summary of Contents

Key themes include:

  1. Neuroscience of Trauma
    • Brain changes and stress response.
  2. Body and Mind Connection
    • How trauma is stored physically.
  3. Therapeutic Techniques
    • EMDR, yoga, neurofeedback, and more.
  4. Memory and Trauma Processing
    • Reconsolidation and narrative rebuilding.
  5. Impact on Identity and Relationships
    • Trauma’s social and psychological effects.

5. Critical Evaluation

a. Coherence and Argumentation

Comprehensive and integrative presentation of trauma science.

b. Originality and Intellectual Contribution

Pioneering integration of body-based therapies in trauma treatment.

c. Evidence, Sources, and Method

Draws on clinical studies, neuroimaging, and case reports.

d. Style and Accessibility

Accessible prose balancing scientific detail and empathy.

e. Limitations and Critiques

Some critique of anecdotal emphasis and therapy generalization.


6. Comparative Context

Compared with:

  • Peter Levine’s Waking the Tiger – Somatic experiencing
  • Judith Herman’s Trauma and Recovery – Trauma psychology
  • Stephen Porges’ The Polyvagal Theory – Neurophysiology of trauma

7. Thematic or Disciplinary Relevance

Relevant to:

  • Trauma psychology and psychiatry
  • Neuroscience of stress
  • Somatic therapy
  • Clinical psychology

8. Reflection or Practical Application

Offers insights for clinicians and survivors in understanding and healing trauma.


9. Conclusion

The Body Keeps the Score is a landmark work transforming trauma therapy by highlighting the mind-body connection.

Recommended for: Psychologists, therapists, medical professionals, and trauma survivors.


10. Other Works by the Same Author

  • Various research articles on trauma and PTSD.

11. Similar Books by Other Authors

  • Peter Levine – Waking the Tiger
  • Judith Herman – Trauma and Recovery
  • Stephen Porges – The Polyvagal Theory

12. References (only if external works are cited)

  • Van der Kolk, B.A. (2014) The Body Keeps the Score
  • Levine, P. (1997) Waking the Tiger
  • Herman, J.L. (1992) Trauma and Recovery