The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living – Ryan Holiday & Stephen Hanselman


1. Full Citation

Holiday, R., & Hanselman, S. (2016) The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living. San Francisco: Portfolio.


2. Introduction

The Daily Stoic offers daily reflections and meditations drawn from the works of classical Stoic philosophers, adapted for modern readers. Ryan Holiday presents Stoicism as a practical philosophy for resilience, clarity, and ethical living.


3. Author Background and Credentials

Ryan Holiday is a contemporary author and media strategist known for popularising Stoic philosophy in business and self-improvement.

Stephen Hanselman is a writer and editor who collaborated in adapting the original Stoic texts.


4. Summary of Contents

Key themes include:

  1. Wisdom and Virtue
    • Applying Stoic principles daily.
  2. Resilience and Perseverance
    • Overcoming adversity through mindset.
  3. Mindfulness and Presence
    • Focusing on what is within one’s control.
  4. Ethical Action
    • Living with integrity and purpose.
  5. Reflection and Growth
    • Using daily practice for self-improvement.

5. Critical Evaluation

a. Coherence and Argumentation

Well-organized, thematic daily entries fostering gradual development.

b. Originality and Intellectual Contribution

Modern application and popularisation of ancient Stoic wisdom.

c. Evidence, Sources, and Method

Draws from primary Stoic texts and contemporary interpretation.

d. Style and Accessibility

Accessible, engaging, and practical for general audiences.

e. Limitations and Critiques

May lack philosophical depth for academic readers.


6. Comparative Context

Compared with:

  • Seneca’s Letters from a Stoic – Classical Stoicism
  • Marcus Aurelius’ Meditations – Personal reflections
  • Massimo Pigliucci’s How to Be a Stoic – Modern Stoic philosophy

7. Thematic or Disciplinary Relevance

Relevant to:

  • Practical philosophy and ethics
  • Personal development and mindfulness
  • Modern Stoicism
  • Self-help literature

8. Reflection or Practical Application

Facilitates incorporation of Stoic virtues into daily life and challenges.


9. Conclusion

The Daily Stoic is a valuable resource for anyone seeking practical Stoic guidance and daily philosophical reflection.

Recommended for: General readers, self-help enthusiasts, and those interested in Stoicism.


10. Other Works by the Same Authors

  • Ryan Holiday – Ego Is the Enemy
  • Ryan Holiday – Stillness Is the Key

11. Similar Books by Other Authors

  • Seneca – Letters from a Stoic
  • Marcus Aurelius – Meditations
  • Massimo Pigliucci – How to Be a Stoic

12. References (only if external works are cited)

  • Holiday, R., & Hanselman, S. (2016) The Daily Stoic
  • Seneca (c. 65 CE) Letters from a Stoic
  • Pigliucci, M. (2017) How to Be a Stoic